Don't go to the sperm and delicate "do violence"

Because sperm a delicate, vulnerable to all kinds of "enemy" harm, therefore, in daily life cannot be overemphasized.

A fear of cigarette, wine

Smoking and drinking is the great enemy of the sperm. The body of some of the men on cigarette toxin in quite sensitive, the nicotine in cigarettes can kill sperm. Australia's a chemist said men once abstaining from smoking, in the blood of the sex shock will increase. Hungary a medical doctor says: smokers semen containing in the number of sperm than those not absorb less, and the number of sperm deformity more. Such as adult male 30 cigarette smoke every day, the survival rate of sperm is only 40%, and sperm deformity rate increases. Visible in a large amount for a long time smoking is one of the important factors infertility. Alcohol may not only lead to ShengShiXian function is reduced, make in sperm chromosomal abnormalities, leading to the fetus malformation or stunted growth. So teenagers should form the habit of away from alcohol and tobacco. As adults, even if not quit smoking wine, should also pay attention to not excessive.

Two afraid "hungry"

Sperm growth needs nutrition supply. Some men eating junk food, monotonous, picky about food, don't like to eat animal food (such as meat, eggs, fish and dairy products, etc.), solvent, can cause the body to containing zinc content decreased. Trace elements zinc is known as "couples harmony element", sperm number decreased by 30% ~ 40%, and even make person lost their fertility.

3 be afraid of "hot"

Sperm needs low temperature the process of growing up, or sperm will died. Maintain the physiological condition, when the temperature is too high, expand cooling area, in cold and it will be knit up, to reduce the heat dissipation area, to keep the temperature of the scrotum than low abdominal cavity. If a man love a hot bath hobby, can make the decrease in the number of sperm, cause infertility;

Four afraid "frequency"

If masturbate too much, premature to have sex, can cause impotence, also can make each contained will decrease sperm ejaculation.

Five afraid "medicine" and "ray"

Often use sedative, antitumor medicine and chemical medicines, the MaLiLan furan drugs, hormonal drugs can cause sperm growth disorder, sperm chromosome damage and fracture; A lot can also be caused by radiation sperm chromosome aberration. Therefore, in the growth period of men should avoid to contact a large amount for a long time this kind of harmful material, not random drug abuse.

Six afraid of "care"

If because of the mood is depressed, emotional long-term instability, can directly affect the nervous system and endocrine function, make testicular function occur disorder of birth, serious can cause infertility after marriage.