Six recruit protect your sperm

1, wear pants want to pay attention to

Don't wear too tight trousers, of course, also do not wear the pants are too tight. Tight pants, synthetic materials and high temperatures are proved of men can affect fertility. So look for a baggy pure cotton boxing shorts!!!! In addition, let baby keep "cool". Man's testicles are installed in the scrotum inside, very important reason is that can let testicular temperature is below the body's temperature, so the normal work of testicular can yo.

Normally, the temperature needs to be better than the scrotum temperature low 4 ℃! Remember, whether at work, at home or in the driver's seat, sedentary will make scrotal temperature increases, so as to affect sperm production. If there is a need to sedentary work, that is often take a rest, and spare time should try to choose those who do not need to take the activities.

2, climate can also affect it

Some experts point out that climate, season, country, regional and different years can affect sperm quantity and the boy's fertility. A study shows that the number of male sperm in New York cells-recognition angeles much higher in Finland, much higher than in Britain.

Three, to hot water bath said "no"

A good wife and loquacious is the husband treasure. If he likes often wash hot water bath, of your nagging should row come!!!!! Often wash hot water bath is can make to reduce the number of sperm. More than 40 ℃ in the hot water for more than half an hour will reduce his sperm quantity. So he pulled out from the bathtub, let he rushed shower go. Of course, sauna and steam room and hydrocyclone warm bath is also should avoid.

4, don't a large number of drinking

A large number of drinking will not only hurt his liver, studies show that will damage the sperm, which makes his reproductive ability. A large number of drinking can make testosterone level lower and lower sperm quality and quantity. You so concerned about him, return at etc. What?

5, forbid to take medicine in disorder

Many drugs can affect a man's fertility, these drugs, including steroids cancer cells use governance and opioid drug toxicity. If he is long-term use of certain drugs words, in order to relieve your worry, can consult a physician for the ability to reproduce the drug effect.

6, environmental factors also need to double attention

About those may cause sperm damage material, there are a lot of conflicting evidence. As is known to all radiation can cause damage and birth defects. Other are believed to have harmful effects of the substance of the sperm, including some contain phthalic acid salt (or ester) perfume, some types of pesticides, organic mercury, polyvinyl chloride (link (2) benzene and tap water contain estrogen. There are a lot of these substances is still being studied.