Men, give you a eat vegetable more reason: to sperm good. Some research shows that male fertility and semen quality in the past few decades have both drop. So two Spanish fertility clinics, scientists thought of vegetables and fruit regeneration. The past four years, scientists have been studying diet and workplace of the pollutants may meet with the male sterility of the relationship.
They do an experiment to test is antioxidant supplements on sperm may influence. Scientists believe antioxidants can reduce the pressure of the oxidation sperm caused damage. In theory, a large number of antioxidants can improve sperm concentration and activity.
61 in marriage meet fertility problems of men involved in the studies, in which 30 people sperm with a defect, the rest of the 31 people as control group. The survey found a better quality of male sperm eat more fruit and vegetables, usually they a diet rich in vitamins and antioxidants. The study is published in the journal fertility and sterility "magazine. Scientists say the findings suggest a healthy diet can also become healthy sperm. So remember, men, an apple a day, infertility far away from me.
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